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Supporting a Healthy Metabolism Vitamin B12 helps your body convert the food you eat into energy instead of storing it as fat
Because the injections go into the muscle, the fat-burning and appetite-suppressing ingredients enter the body quickly
If other vitamin deficiencies are present, they should be treated
However, it is essential to realize that there is also a disorder called vitamin B12-responsive neuropathy
Multiple studies in this and in other countries have found B12 deficiency in 10 percent to 24 percent of people 75 and older
Even high doses of biotin have not demonstrated toxic effects, so there is no strict upper limit for safety established in humans
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