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For IBS, leaky gut, or inflammatory bowel conditions, the oral or sublingual troche is the first-choice route
Oral administration of GSH is not very effective, however, because it is poorly absorbed through digestion and insufficient amounts cross the blood-brain barrier
For example, processed meatswhich are high in sodium, nitrates, saturated fats, and cholesterolare classified as ultra-processed and have been considered carcinogenic to humans [3]