In that study, Andaris team tracked eye contact, assessed the quality of participants social interactions and used participant self-reports of their emotional experiences
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Regulation is less strict, effectiveness is often questionable, and safety concerns exist
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Groups are compared using the log-rank test, with the corresponding p-values being at the top right of each graph
However, increased sleep latency when it regularly takes you over 20 minutes to fall asleep can be a sign that your circadian rhythms are off track