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It depends on your progress and goals
Some private or employer-sponsored plans offer wellness benefits or partial reimbursement for participation in approved weight management programs, but this varies
Daily Movement: Aim for at least 30 minutes of moderate-intensity activity most days of the week
Objective inflammation assessment: Depending on the clinical situation, assessment may include blood tests, stool markers such as faecal calprotectin, imaging, colonoscopy, gastroscopy or other investigations to understand whether symptoms are linked to active inflammation or another gut condition
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Mehan, S
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