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Acknowledgments The authors would like to thank Pat Kornic and the Pernicious Anaemia/B12 Deficiency Support Group and Tracey Witty and the B12 Info group ( Notes Funding There was no funding for this study

Scholarship and has received research support from Be Fit Foods

R.CesareP.CiminiA.dAngeloM.CastelliV

General Informational Usage Pattern Anecdotally, many users commonly begin with: 2 sprays in the morning 2 sprays midday 2 sprays at night This provides: 6 sprays daily Approximately 798mcg total daily Users often maintain this initial phase consistently with gradually introducing UV or sun exposure

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