prebiotic glp 1 GLP-Pre: GLP-1 Fiber Complex - 1-Bottle digestion and heart health* GLP-1 Microbiome+ (3-Month Supply)

F.Hecksher-SrensenJ.CowleyM

Common Reflux Triggers on GLP-1s Very spicy foods chilli-heavy dishes, hot sauce, curry with high capsaicin content Tomato-based sauces pasta sauce, pizza sauce, tomato soup (particularly on an empty stomach) Citrus fruits and juices oranges, grapefruit, orange juice Chocolate relaxes the lower oesophageal sphincter Peppermint including peppermint tea (also relaxes the LES) Carbonated beverages even sugar-free ones increase pressure and reflux Coffee, particularly on an empty stomach combines acid stimulation with LES relaxation Onions and garlic in large quantities some patients report significant reactions What to eat instead: Mild-flavour proteins, cooked vegetables (steamed, roasted), plain yoghurt, oats, bananas, ginger tea (actually helps reduce nausea)

This happens when intestinal bacteria, typically present in the body, begin to multiply excessively and interfere with normal metabolic processes

The popularity of GLP-1 drugs has exploded

Acta Neurobiol Exp (Wars) 82(2):226236

[1] Cellular Energy Production - Glutathione protects mitochondria (the cell's power plants) from oxidative damage, potentially supporting more efficient energy production during exercise