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So let's do what we do best: skip the noise and look at what copper peptides actually are, what the research shows, and how to think about them for your own skin

One of the key contributors to the aging phenotype is the generation of reactive oxygen species (ROS)

Collagen-derived tripeptides (CTP) have demonstrated vascular-protective properties in preclinical models and early human investigations, where they enhanced endothelial resilience under oxidative stress and attenuated vascular inflammation

Together, GHK-CU refers to the naturally occurring tripeptide-copper(II) complex found in human plasma, saliva, and urine

doi:10.1093/clinchem/47.8.1467

All you need for this routine is a bench and a patch of grass