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However, there are many commonly known signs of this vitamin deficiency you should be on the lookout for
If you are self-supplementing with high doses, discuss this with your GP to ensure it remains appropriate and safe for your individual circumstances
Your body keeps energy in fat cells
Low vitamin B12 levels are more common than you might think
B7 Biotin B7 Biotin Vitamin B7 is needed for energy metabolism, fat synthesis, amino acid metabolism and glycogen synthesis
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