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Antioxidants fight harmful particles in the body known as free radicals, which damage cells and tamper with DNA
It provides roughly 130g of protein, alongside fibre, essential fats, vitamins and minerals
Vitamin C is an antioxidant that helps promote healthy bones, teeth, gums and general makeup of the body
The NHS schedule for treating B12 deficiency is a loading dose of 1mg hydroxocobalamin by intramuscular injection every two to three days for two weeks, then a maintenance dose every two to three months for life when the cause is non-dietary
This procedure helped in 5 clinical trials on over 600 children and prevented the need for surgery in most cases
It is part of normal cellular metabolism and contributes to the maintenance of general wellbeing
