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Allergic Reactions: Although rare, some people may experience itching or a rash

Symptoms of B12 Deficiency Symptoms of B12 deficiency include: Skin with a yellowish undertone Sore and reddened tongue, and mouth ulcers Tingling in your extremities Fatigue, lethargy and apathy Alterations in walking gait and movement Vision problems Depression and irritability Behavioral changes Dark thoughts Poor memory and decision making Dry and brittle skin, hair and nails Infertility Benefits of B12 Injections and Infusions For many, eating more meat and animal products to boost Vitamin B12 is not an option, but your body cannot get by without at least baseline levels

Additionally its also suppressed my appetite considerably

While B12 shots aren't a cure for depression or anxiety, addressing a deficiency can help stabilize mood swings and reduce feelings of depression that stem from low levels

You also have supplements that allow you to take vitamin B12 for faster absorption

Measure whether daily maternal administration of vitamin B 12 from early pregnancy until 6 months postpartum reduces the risk of complicated deliveries