As health professionals, it is our responsibility to continually educate ourselves on the latest advancements and explore new methods for improving the care we provide to our clients
Tamaki C, Ohtsuki S, Iwatsubo T, Hashimoto T, Yamada K, Yabuki C, Terasaki T
The key to maintaining energy involves prioritizing protein to preserve muscle mass, consuming adequate calories despite reduced appetite (at least 1,200 to 1,500 daily), staying consistently well hydrated, maintaining regular physical activity even when motivation is low, optimizing sleep quality, and addressing any nutrient deficiencies that develop
How exercise can help improve food noise Regular physical activity is a powerful tool to manage appetite and reduce the mental chatter of food noise
Lancet Rheumatol
Thousands across this country have had life changing weight loss from these GLP-1-based treatments, most of them right here in our clinics