MBBS, MRCGP, DFSRH, DRCOG Dr Meenakshi Raina is an experienced GP with more than 20 years of clinical experience in the NHS
Giving yourself B12 injections at home is easier and more convenient than having your doctor do it every time, but doing the first injection can be a little unnerving for most folks
The pharmacy does
These injections can boost energy levels, enhance mood, improve cognitive function, and support a healthy immune system, helping you feel your best every day
It is believed that up to 90% of vegans and vegetarians are deficient in B12 (R, Se and T, 2014), and therefore recommended that they should use supplements to ensure their continued health
I have done 4 shots and lost 10 pounds