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Unlike regular single-dose sterile water, which requires immediate use and disposal after opening, bacteriostatic water contains a preservative that inhibits bacterial growth

Future clinical studies need to be larger in scale in order to refute or confirm what earlier studies have found

Makes 16 servings Prep time 10 minutes Cook time 25 minutes 2 cups unsweetened organic creamy peanut butter (or almond or cashew butter) 1 cups pure maple syrup 2 pasture-raised organic eggs 1 tsp

For GLP-1 users with reduced appetite, taking magnesium with whatever meals are consumed helps ensure consistent intake

At 2mg daily, 100mg lasts about 7 weeks