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People with Chronic Fatigue or Unexplained Low Energy: After ruling out other causes, B12 deficiency might be a contributing factor

Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

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1 / 1 Vitamin B12 is an essential nutrient that supports a healthy nervous system and the production of red blood cells

In research models, it has been shown to enhance fat oxidation , reduce adiposity , and improve insulin sensitivity

Unless otherwise prescribed: At the start of treatment, 1 ml of vitamin B12-Depot-Injektopas 1500 g is administered twice a week in the first few weeks after the diagnosis (corresponding to 3000 g hydroxocobalamin acetate)