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And having that data can help dictate if you need to modify your plan and ensure you are losing mostly body fat, not muscle. She says the Renpho Smart Scale is a great choice because its super-affordable, FSA/HSA eligible, and most importantly, easy to use

For best results, avoid combining with strong acids or pure vitamin C at the same time

Planning meals with a focus on protein and fiber is a good place to start when youre trying to lose weight on GLP-1 medications

However, long-term functional outcomes matter more than a single scan

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Demonstrates significant HbA1c reduction and weight-loss benefits in clinical trials