It is not suitable for human consumption
World J Microbiol Biotechnol 31(12):18991906 Kieliszek M, Baejak S, Gientka I, Bzducha-Wrbel A (2015) Accumulation and metabolism of selenium by yeast cells
And a weight loss gap so wide it changes the entire conversation about which one deserves your attention
The injections typically use a form of vitamin B12 known as cyanocobalamin or hydroxocobalamin
Regardless, most research applications utilize the injected version, and this is also the form that is most often used in both research and clinical settings
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