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The most common side effects are digestive: - Nausea (usually improves over time) - Vomiting - Diarrhea or constipation - Stomach pain These are usually manageable with slow dose increases

Common triggers include: Certain soaps, lotions, or laundry products Stress and hormonal changes Heat and sweating Wearing tight or synthetic clothing Avoiding these can reduce flare-ups and improve skin health

severe fatigue Call 911 or seek emergency care immediately if lymph node swelling occurs with signs of anaphylaxis or severe allergic reaction (facial/tongue swelling, hives, difficulty breathing, dizziness)

Essential Functions of Vitamin B12 in the Body Vitamin B12 is important for several body functions

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Jan/Feb 2020;41(1):67-71