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Common symptoms of B12 deficiency include: Persistent and unexplained fatigue or weakness Lightheadedness or dizziness Pale or yellowish skin Tingling or numbness in hands and feet Muscle weakness Trouble with balance Memory problems or difficulty concentrating (brain fog) Mood changes (irritability, depression) Sore, red tongue (glossitis) If youre experiencing these symptoms, its absolutely crucial to consult your GP

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NICE advises that blood samples for diagnostic testing should generally be taken before vitamin B12 replacement is started because treatment can affect the interpretation of results

[3] , [4] Achievement of target glucose levels, especially in the early years after T2D diagnosis, reduces the incidence and progression of microvascular complications and, in the long term (more than 10 years), is associated with reduced CV outcomes