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My folate is just over the recommended amount I was told just to eat more cereal by the nurse Thank you again xx You either have Pernicious Anaemia or an absorption problem which in either case no matter how much B12 rich foods you eat you are not going to process it - hence the injections for life
Scientists first discovered how B12 works in the 1950s
Ideal candidates include those who: To maximize the effectiveness of lipotropic injections, consider pairing them with a balanced, healthy diet and regular exercise
Cons of Oral Supplements The main drawback of oral vitamin B12 supplements is their reliance on your digestive system for absorption
Too much B12: Signs, causes, and how to manage it
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