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The ketone ester extended the time participants were able to maintain an 80 rpm cadence by 24 9% ( p = 0.027)
Many patients find they are better able to stay consistent with nutrition and movement when their energy and recovery are supported
A balanced diet supports our immune system and energy levels
J.Japanese Society Nutrition Food Sci 2007;60(5):257-264
But sadly that production decreases with age, which arguably is when we need it most as stores are easily depleted by oxidative stress, inflammation and dealing with toxins
Others do well with biweekly or occasional maintenance injections once they feel more balanced
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