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Common signs of B12 deficiency include fatigue, weakness, pale skin, shortness of breath, numbness or tingling in the hands and feet, difficulty maintaining balance, and cognitive issues like memory problems

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Niacin can also cause bloating, burping, facial redness, and increased gas

These medicines have well-characterised safety profiles and are prescribed within a structured clinical pathway that includes monitoring and follow-up

For these individuals, vitamin B12 injections can be a helpful solution

A molecule that is not what its label claims is not simply ineffective, it is a genuine safety concern, because you cannot know what you are actually putting into your body