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The Hayflick limit and why telomere length matters In 1961, Leonard Hayflick demonstrated that normal human cells have a finite replication capacity of approximately 50 to 70 divisions, after which they enter senescence or apoptosis

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Adequate B12 levels can lead to stronger, shinier hair by supporting keratin production a protein that forms the structural foundation of hair

Don't neglect the neck, which often shows aging signs before the face

So why does the fear persist