This is why a one size fits all approach to weight loss often fails
Its a water-soluble vitamin that cant be produced or stored in the body, so its generally consumed in the form of food
Hampel H, Mesulam MM, Cuello AC, Farlow MR, Giacobini E, Grossberg GT, Khachaturian AS, Vergallo A, Cavedo E, Snyder PJ, Khachaturian ZS (2018) The cholinergic system in the pathophysiology and treatment of Alzheimers disease
This is actually good newsit means the treatments work together
The most researched and commonly effective dosage for myo-inositol in fertility (especially PCOS) is 1 gram per day, usually split into two doses (e.g
Clinical Trials.gov 2017