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10.1046/j.1365-2982.1997.d01-26.x 55

As one of the best foods for liver health, fatty fish contributes to overall metabolic health, enhancing liver function while lowering the risk of liver fibrosis over time

Monika Moni, medical director of the Center for Obesity and Metabolic Health at The Christ Hospital in Mason, said GLP-1 medications are reshaping how the food industry thinks about consumers

Anti-inflammatory Activity The anti-inflammatory activity of L-theanine has been verified in vitro and in vivo

Metabolic markers HbA1c, lipids, kidney markers, and liver enzymes give useful context when GLP-1 therapy and supplements affect appetite, hydration, or blood sugar

Foods like bananas, sweet potatoes, spinach, and coconut water are also excellent sources of electrolytes