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We realized that the general energy was slightly more steady, which is beneficial for those with flagging energy

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doi: 10.1016/j.lanepe.2024.100870 6 CamargoF.DavidM.AlziraF.deSiqueira CarvalhoA

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This analysis consisted of 430,414 participants from UK Biobank who were followed from recruitment (2006-2010) to 2021