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Slowing stomach emptying to increase fullness and reduce appetite
Ghrelin, the hunger hormone, increases after weight loss
The MSM group reported less muscle soreness and joint pain than the placebo group ( Another study found that athletic men taking 3 grams of MSM daily for two weeks had lower levels of IL-6 and less muscle pain after intense resistance exercise (11)
Lactate: a key regulator of the immune response
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