In other words, it can break down through photolysis (destruction by light) unless you store it properly
However, recovery is not immediate, and your skin needs time to rebalance itself
Your Nava provider identifies the specific metabolic patterns holding you back and builds a protocol to address them
So, if youre tired, sick, or not at your best, consider taking a B12 supplement
But listen, while youre probably chomping at the bit to get back to your regular routine, there are a few things to keep in mind to maximize the benefits of your shot and avoid any potential discomfort
Recommended Daily Intake: How Much B12 Should You Take A Day