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A., Felder, R
It promotes cell differentiation and proliferation, protein synthesis and muscle growth
Biochem Pharmacol 1985
Many people are doing well on very low doses and do not even need to go to higher doses
Safety Safety is another key difference
Top benefits of collagen for skin: Firms up skin texture and tone Reduces wrinkles and fine lines Improves hydration and plumpness Accelerates healing from scars or damage Boosts overall glow But collagen production slows with age due to: UV exposure Smoking High sugar intake Chronic inflammation Poor gut health and nutrient absorption This makes dietary intake and collagen supplements for skin increasingly important with age
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