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for the related NAD+ research, see NAD+ and Sirtuins

Daily dose splitting (e.g., 5 mg twice daily instead of 10 mg once daily) has been tried by some users on theoretical grounds

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The compound specifically targeted visceral adipose tissue, the metabolically harmful deep abdominal fat associated with insulin resistance and cardiovascular disease

However you choose to serve them up, consider eating them raw or mildly steamed, as one study suggests this can preserve the integrity of sulfur compounds (3)

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