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For patients experiencing significant discomfort, symptomatic management may be appropriate
Extreme weight loss diets are not only unsafe for many people, but they tend to lead to rebound weight gain when you stop
However, noticeable effects such as reduced appetite, improved blood sugar, or weight loss can take several weeks to become apparent
However, according to the National Institutes of Health, upwards of 15% of people are deficient in vitamin B12and some studies indicate that number may be higher
I am not alone
Rice, oats, potatoes, toast, crackers, and bananas can be useful when paired with protein
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