how to give b12 injections at home Self-Inject How to Give a B12

Older adults can use this site if the muscle in their upper arm, their deltoid, is well developed

Most doctors advise using this area since there are no major blood vessels or nerves nearby that could be punctured by a needle

The needle is inserted at a 45-degree angle, just below the skin, as opposed to deep into a muscle

Alternatively, store your used needles in a thick plastic detergent bottle

You're pregnant or plan on becoming pregnant while using B12 injections

Giving yourself B12 injections at home is easier and more convenient than having your doctor do it every time, but doing the first injection can be a little unnerving for most folks