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Dosage Clarity : Clear instructions on duration (e.g., take 2 tablets daily for 8 weeks), not vague phrasing like as needed

Your provider will determine whether they are appropriate for you as part of a broader weight-management plan

Adequate sleep : Sleep is critical for weight management and overall well-being

Prediabetes reverted to normoglycemia in 72% of participants

That may not sound like a lot, but even small changes like this can reduce the risk of heart attack or stroke over time

However, as with any medication, it is essential to consult with a healthcare professional to determine the best option for you