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Most people hear about REM, but non-REM sleep matters too

10.2174/13816128130105 27 DjakovicZ.DjakovicI.CesarecV.MadzaracG.BecejacT.ZukanovicG.et al (2016)

It also stimulates fibroblast proliferation in connective tissue, increasing collagen synthesis and improving the structural quality of the repair

It promotes the outgrowth of fibroblasts and tenocytes, helping repair tendons and ligaments with greater structural integrity

These habits can meaningfully support what BPC-157 is doing under the hood: Sleep: Your body does its heaviest repair work during deep sleep, when growth hormone peaks

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