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The two-year study found that the supplementation improved B-vitamin status, decreased homocysteine concentrations, and reduced risk of total fractures compared to placebo (117)

Maintenance Phase Period following loading where reduced dosing frequency maintains benefits without continued concentration building

Cyanocobalamin injections are common for standard B12 deficiency treatment

Although results vary among patients, most individuals can expect to see these enhancements last for half a year

Liu M, et al

In fact, research has shown that losing as little as 12% of your body weight in fluids can begin to impact concentration, memory, reaction time, and mood