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Always speak with your healthcare provider about everything you are taking
It also helps to reduce the risk of developing heart attack, dementia, and stroke, since it decreases homocysteine levels
You will also need to keep putting in the effort to get as many ounces of benefit from this treatment as you can
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When To Take High-Dose Vitamin B12 Supplements Treating Vitamin B12 Deficiency People take high-dose vitamin B12 to treat a vitamin deficiency (levels below 200 to 250 pg/mL)
Food sources include chicken, tuna, and lentils
