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In January 2024, I started lifting again to restore muscle loss and improve bone density

Growth hormone peptides may promote fat metabolism by stimulating natural growth hormone release

If you have kidney disease, ask your doctor before increasing your protein intake

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NICE guidance recommends multidisciplinary support for weight management interventions, and accessing specialist dietetic input can significantly improve nutritional adequacy during Wegovy treatment whilst optimising body composition outcomes

6 Clinical / topical cosmetic studies (PubMed)Topical copper-peptide trials for skin firmness, fine lines and photoaging the bulk of human GHK-Cu evidence