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9 Data suggests that alpha lipoic acid from food has a short half-life and uptake in the cells (about 30%), which is due to its reduced solubility, instability in the stomach and degradation by liver processes

Its prohibited in all sports governed by WADA regulations

You might be tempted at this point to over-exfoliate in an attempt to speed up the process even more

It can be used to help even out areas on the body which appear disproportionate after weight loss or changes to your body when working out