A year into their regimen, GLP-1 users spending surged on items like gum (+14.6%), beans (+9.8%), and rice (+8.7%), per a Circana study, while dropping significantly for refrigerated salad dressing (-19.5%), dried meat snacks (-17.0%), and wine (-12.1%)
The active ingredient is the same, so transitioning is relatively straightforward
Trial participants reflected a diverse population including individuals with and without type 2 diabetes, varying degrees of obesity, and different demographic backgrounds
Gachiani J, Kim D, Nelson A, Kline D
Caloric intake should match goals, whether building muscle or recomposition
Your transformation starts here