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Yes, Citrucel (methylcellulose) produces less gas than Metamucil (psyllium), but both remain bulk-forming fibers that carry a high risk of worsening blockages in a slowed digestive tract
Here's what to avoid and what to do instead
Do not use sterile water for multi-use vials
However, they have recently gained traction in the mainstream conversation, drawing attention from athletes, biohackers, wellness experts, and everyday people seeking a more intelligent, more scientific edge
He is very kind and informative, and made me feel comfortable
doi: Malhotra, A., Bednarik, J., Chakladar, S., Dunn, J
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