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Take 24 gummies and you get the real deal: 50mg caffeine per gummy, L-theanine to smooth the energy curve and kill the jitters, L-citrulline and beta-alanine for blood flow and endurance, and glycerol for muscle pump

Not only is it a naturally occurring amino acid that transforms fatty acids into energy, but it can help increase your energy levels, improve exercise performance, and speed up recovery

Staying hydrated and avoiding excessive doses helps prevent these issues

People with medical conditions, such as chronic fatigue syndrome and fibromyalgia, also credit carnitine supplements for increasing their energy levels

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Linking environmental factors and gene regulation