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Additionally, people who regularly take vitamin B-12 injections or supplements gain fewer pounds in ten years than those who do not take the vitamin
We determine the ideal combination of B vitamins, dosage, and frequency for your specific needs and goals
This depends on the type of results youre talking about
Annals of Internal Medicine
That said, the right approach depends on your personal health history, current symptoms, and medical needs
Some patients, particularly those with neurological involvement, may benefit from more frequent dosing (every 2 months rather than 3 months), but this should be medically supervised rather than self-adjusted
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