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Choose Low-Sugar, High-Protein Snacks Rather than completely cutting out sweet things, go for low sugar snacks for weight loss meds that satisfy without triggering a binge

Practical Protocol for Cycling Heres the approach I typically recommend in practice: CJC-1295 or Tesamorelin: Use daily injections for 6090 days

If you are losing weight very quickly on Ozempic, discuss with your prescriber whether dose adjustment might be appropriate

One thing to keep in mind: fat triggers a slower GLP-1 response compared to protein or fiber

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Michael Calore: My recommendation is shoot film