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A: Fiber-rich foods like fruits, vegetables, and whole grains may help
Schaefer, M., Leopold, K., Hinzpeter, A., Heinz, A
Studied in 281 adults with type 2 diabetes
It also helps to slow the transit of food from the stomach, increasing satiety and lowering appetite
I wear much warmer pajamas, use more blankets, and don't wear shorts as often
If youve had experiences like this, its worth knowing that fibromyalgia is a real neurological condition that exists regardless of body weight
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