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Sublingual B12 tablets are held in the mouth under the tongue, and are absorbed into the bloodstream through the mucous membranes
It is a water-soluble vitamin that you must get from your diet, as your body does not make it
The table below shows common IV B12 doses: Prescription Vitamin B12 Injection Protocols Prescription vitamin B12 injections are key for those with a deficiency
Gives me so much energy, balance, better sleep and helps with anxiety
Note any changes in morning energy, afternoon slumps, or exercise performance