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(There is a method, advocated by some US doctors, in which phenobarbitone, a long-acting barbiturate, is substituted for a benzodiazepine and then slowly withdrawn, but this method has no particular advantages over tapering directly from a long-acting benzodiazepine)

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Telomerase is a ribonucleoprotein enzyme responsible for maintaining telomere length at chromosome ends

J Clin Med

By enhancing energy metabolism, they help the body convert food into usable energy more efficiently

People with already decent sleep may experience subtler effects