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At first, you might notice minor symptoms, such as hunger and headaches

According to the same survey, Awareness of GLP-1 drugs has increased in the past year, with about one-third (32%) of adults now saying they have heard a lot about these drugs, up from 19% in July 2023. Fifty-four percent of people who took a GLP drug said it was difficult to afford and it is often reported that, although doctors recommend staying on these drugs for a lifetime, many abandon them after a year

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Try roasting or steaming sweet potatoes as part of a meal

For the rest of us, eating a healthy diet and exercising enough can be a challenge to fit into our schedules