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Low bioavailability can lead people to take excessively high doses to "feel" a difference

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The downstream effects include activation of hormone-sensitive lipase in adipose tissue (which breaks down stored triglycerides into free fatty acids), increased protein synthesis in skeletal muscle, enhanced cellular repair and turnover, elevated IGF-1 production from the liver, and improved lipid metabolism including reduced triglycerides

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Improved detoxification Glutathione is a key player in liver detoxification, binding to toxins and facilitating their removal from the body

Enhanced glutathione S -transferase activity and glutathione content in human bladder cancer