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Consult Your Physician : Always consult with your healthcare provider before starting any compounded medication

Both medications require gradual dose increases to minimize side effects

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Injection site rotation Do not inject in the same spot every week

Tryptophan-rich foods Its a common misconception that eating tryptophan-rich foods like turkey, chicken, and eggs boosts serotonin in the brain and improves mood, but the research doesnt fully support this widespread belief