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Semaglutide helps patients control hunger, reduce food cravings, and feel fuller after meals, which naturally leads to lower calorie consumption and weight loss

PMCID: PMC10449217

GLP-1 receptor agonists such as semaglutide and liraglutide, licensed in the UK for type 2 diabetes and weight management, work by reducing appetite and slowing gastric emptying

That makes dose calculations straightforward, with no repeating decimals, no rounding concerns

Cronometer Best for Macro Tracking The nutrition challenge on GLP-1 medications is specific: you are eating significantly less, which means every meal has to count more

Taking the diabetes medication together with an improved diet and exercise, he lost more than nine kilogrammes (20lbs) of the 36kg (80lbs) he put on after leaving the Navy