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Increased physical activity Add exercises such as strength training, light cardio, and yoga to complement the effect of weight loss medications
PubMed laboratory research record [PMID: 35087020] PubMed record related to this compound for laboratory literature review
It decreases appetite and leads to weight loss
Start a broad-spectrum probiotic containing Lactobacillus and Bifidobacterium strains
But before you invest in any medication, educating yourself about your specific weight and other information is necessary
Consult physician if pregnant/nursing, taking medication (especially thyroid hormone or anticoagulant medications), or have a medical condition, including thyroid disease
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